Encouraging during pregnancy can occur due to low blood pressure in the body. A hormone pregnancy program
Mafelixer - Encouraging during pregnancy can occur due to low blood pressure in the body. A hormone pregnancy program during pregnancy that relaxes and widens the walls of blood vessels In addition to early trimester pregnancy, dizziness during pregnancy can also occur in the second and third trimesters. In the second trimester, the growth and development of the fetus in the uterus makes the body have plenty of blood and fluids. This will increase blood pressure so that it can cause pregnant women to experience headaches and dizziness.
In addition to the above conditions, the following things can also cause dizziness during pregnancy:
a) Make position changes too fast
Like from a sitting position and then stand up. This condition can cause postural hypotension, which is not enough time for blood to reach the brain due to changes made too quickly.
b) Lying too long
Pregnant women who lie too long are also at risk of experiencing dizziness. About one in 10 pregnant women experience this related to low blood pressure in the body.
c) Low blood sugar levels
Dizziness during pregnancy is also experienced by many pregnant women who lack food intake so that their blood sugar levels are low. Time is prone to this event, usually around late afternoon.
d) Anemia
Suffering from anemia during pregnancy because of low iron levels in the body, can cause dizziness during pregnancy.
e) Ways to Overcome Dizziness during Pregnancy
Although dizziness during pregnancy is considered normal, there are many actions that can be taken to overcome or at least reduce it.
f) Eat regularly
Regular eating is expected to make blood sugar levels stable. Ideally, pregnant women eat small portions, but often. Avoid sweets that can raise sugar levels instantly, but only for a short time and after that the sugar levels will drop dramatically. Almonds, bananas and savory biscuits are safe and portable enough to maintain regular food intake and stable blood sugar levels.
If the methods above still cannot overcome dizziness during pregnancy, do not hesitate to consult with an obstetrician. Pregnant women are also required to visit a doctor if they experience dizziness during pregnancy accompanied by bleeding from the vagina and severe abdominal pain.
1. Changes in hormones in the body
The main cause of dizziness during pregnancy is due to hormonal changes that occur during pregnancy. Increased hormones begin to occur during pregnancy. This increase in hormones causes your blood vessels to relax and widen. Widespread blood vessels will lower blood pressure.
As a result, pregnant women often have lower blood pressure than usual since young pregnancy. Low blood pressure in pregnant women will reduce blood flow to the brain. And this slow flow of blood in the brain is the causepusing atau sakit kepala saat hamil.
2. Unstable blood sugar
Before entering pregnancy, women generally have stable blood sugar levels. However, this condition changes during pregnancy. When you get pregnant, your body experiences metabolic changes, especially related to food.
The body of pregnant women tries to adjust to changes in metabolic function during pregnancy. This results in your previously stable blood sugar levels experiencing a temporary increase and decrease. This increase and decrease in blood sugar levels during pregnancy makes women often feel dizzy during pregnancy.
3. Anemia before and during pregnancy
Women often experience anemia during pregnancy usually starting from a young pregnancy. There are even some women who before becoming pregnant have anemia first. Women with this condition will have disorders due to anemia that are even worse during pregnancy. Anemia is a condition in which the body does not have many red blood cells to carry oxygen to the brain and other organs. This condition makes pregnant women feel dizzy during pregnancy.
4. Pressure from the uterus
Dizziness during pregnancy can also be due to uterine growth during pregnancy. When the uterus begins to grow, it can put pressure on the blood vessels of pregnant women. Pressure on these blood vessels can slow circulation, making it difficult for the brain and other organs to get blood.
Also Read : How To Deal With Smallpox In Children Naturally And Effectively
This results in pregnant women often feeling dizzy or headache during pregnancy. Keep in mind, in some cases pregnant women, the pressure from pregnancy can cause high blood pressure which can endanger the condition of pregnant women and their baby fetuses.
5. Supine sleeping position
Usually pregnant women like to sleep in a supine position. Apparently, the supine sleeping position can be a cause of dizziness during pregnancy. If you lie on your back, the burden of the fetus in your womb can suppress vena cava flow. This condition can cause dizziness or headaches.
6. High air temperature
The cause of dizziness or headache during pregnancy can also be due to high temperatures or quite hot. If pregnant women are in an environment with high temperatures, the blood vessels will enlarge.
Pembuluh darah yang membesar ini akan menurunkan tekanan darah. Tekanan darah yang rendah akan membuat otak lebih lama menerima supplai oksigen yang ada di dalam aliran darah. Inilah mengapa wanita sering merasa pusing saat hamil saat berada di tempat bersuhu tinggi atau panas.
7. Difficulty breathing
Difficult breathing conditions are definitely a cause of dizziness during pregnancy. This is because the brain experiences a lack of oxygen so you will get dizzy. Difficulty breathing can be caused by several things.For example, a pregnant woman cannot breathe enough fresh air in a narrow space or on public transportation. Pregnant women may be in a room full of smoke, and so on.
8. Share oxygen in the bloodstream
The other cause of dizziness during pregnancy is because the mother must share oxygen with her fetus. When the fetus continues to grow, the uterus continues to grow. This condition requires additional blood flow. During pregnancy, blood flow to the uterus is only 2% of all supplies.
Also Read : Want to Know Tips to Relieve Nasal Congestion? The strongest
However, over time, the fetus continues to grow and develop, causing this percentage number to change. At the end of the second trimester of pregnancy, blood flow to the uterus will be almost 1/3 of the total inventory. This factor is also a cause of dizziness or headaches during pregnancy felt by the mothers.
9. Morning Sickness
Usually, women often experience morning sickness or excessive nausea, especially in the morning. The condition of morning sickness begins to be experienced by women who are young pregnant, namely since the second month of pregnancy.
Morning sickness that is being experienced by pregnant women turns out to have an impact on changes in blood sugar levels. Blood sugar levels will go down. It has been mentioned in the previous cause that changes in blood sugar is also one of the causes of dizziness during pregnancy.
Various Causes of Dizziness during Pregnancy
Meanwhile in the third trimester of pregnancy, dizziness can be caused by reduced blood flow due to blood vessel suppression by fetal weight. Your baby's weight will suppress blood vessels in the legs, pelvis and lower body, especially when pregnant women lie flat on their backs so that blood pressure decreases. Dizziness during pregnancy during this period can also arise due to slightly increased body temperature. Hotter body temperature is a common occurrence during pregnancy considering fetal growth increases the temperature of the mother.In addition to the above conditions, the following things can also cause dizziness during pregnancy:
a) Make position changes too fast
Like from a sitting position and then stand up. This condition can cause postural hypotension, which is not enough time for blood to reach the brain due to changes made too quickly.
b) Lying too long
Pregnant women who lie too long are also at risk of experiencing dizziness. About one in 10 pregnant women experience this related to low blood pressure in the body.
c) Low blood sugar levels
Dizziness during pregnancy is also experienced by many pregnant women who lack food intake so that their blood sugar levels are low. Time is prone to this event, usually around late afternoon.
d) Anemia
Suffering from anemia during pregnancy because of low iron levels in the body, can cause dizziness during pregnancy.
e) Ways to Overcome Dizziness during Pregnancy
Although dizziness during pregnancy is considered normal, there are many actions that can be taken to overcome or at least reduce it.
f) Eat regularly
Regular eating is expected to make blood sugar levels stable. Ideally, pregnant women eat small portions, but often. Avoid sweets that can raise sugar levels instantly, but only for a short time and after that the sugar levels will drop dramatically. Almonds, bananas and savory biscuits are safe and portable enough to maintain regular food intake and stable blood sugar levels.
- Drink enough water
- Eating iron-rich foods
- Use comfortable loose clothes
- Diligent moves
- Don't take a shower with hot water
- Quit smoking
Don't lie on your back for too long
Recumbent for a long time will cause stress on the main blood vessels that bring blood back to the heart, thus inhibiting the circulation system. In addition, lying on your back can also cause reduced oxygen supply for the fetus. Lying to the left is safer. In addition, make sure to sit slowly first when you want to get up, don't stand up immediately.If the methods above still cannot overcome dizziness during pregnancy, do not hesitate to consult with an obstetrician. Pregnant women are also required to visit a doctor if they experience dizziness during pregnancy accompanied by bleeding from the vagina and severe abdominal pain.
1. Changes in hormones in the body
The main cause of dizziness during pregnancy is due to hormonal changes that occur during pregnancy. Increased hormones begin to occur during pregnancy. This increase in hormones causes your blood vessels to relax and widen. Widespread blood vessels will lower blood pressure.
As a result, pregnant women often have lower blood pressure than usual since young pregnancy. Low blood pressure in pregnant women will reduce blood flow to the brain. And this slow flow of blood in the brain is the causepusing atau sakit kepala saat hamil.
2. Unstable blood sugar
Before entering pregnancy, women generally have stable blood sugar levels. However, this condition changes during pregnancy. When you get pregnant, your body experiences metabolic changes, especially related to food.
The body of pregnant women tries to adjust to changes in metabolic function during pregnancy. This results in your previously stable blood sugar levels experiencing a temporary increase and decrease. This increase and decrease in blood sugar levels during pregnancy makes women often feel dizzy during pregnancy.
3. Anemia before and during pregnancy
Women often experience anemia during pregnancy usually starting from a young pregnancy. There are even some women who before becoming pregnant have anemia first. Women with this condition will have disorders due to anemia that are even worse during pregnancy. Anemia is a condition in which the body does not have many red blood cells to carry oxygen to the brain and other organs. This condition makes pregnant women feel dizzy during pregnancy.
4. Pressure from the uterus
Dizziness during pregnancy can also be due to uterine growth during pregnancy. When the uterus begins to grow, it can put pressure on the blood vessels of pregnant women. Pressure on these blood vessels can slow circulation, making it difficult for the brain and other organs to get blood.
Also Read : How To Deal With Smallpox In Children Naturally And Effectively
This results in pregnant women often feeling dizzy or headache during pregnancy. Keep in mind, in some cases pregnant women, the pressure from pregnancy can cause high blood pressure which can endanger the condition of pregnant women and their baby fetuses.
5. Supine sleeping position
Usually pregnant women like to sleep in a supine position. Apparently, the supine sleeping position can be a cause of dizziness during pregnancy. If you lie on your back, the burden of the fetus in your womb can suppress vena cava flow. This condition can cause dizziness or headaches.
6. High air temperature
The cause of dizziness or headache during pregnancy can also be due to high temperatures or quite hot. If pregnant women are in an environment with high temperatures, the blood vessels will enlarge.
Pembuluh darah yang membesar ini akan menurunkan tekanan darah. Tekanan darah yang rendah akan membuat otak lebih lama menerima supplai oksigen yang ada di dalam aliran darah. Inilah mengapa wanita sering merasa pusing saat hamil saat berada di tempat bersuhu tinggi atau panas.
7. Difficulty breathing
Difficult breathing conditions are definitely a cause of dizziness during pregnancy. This is because the brain experiences a lack of oxygen so you will get dizzy. Difficulty breathing can be caused by several things.For example, a pregnant woman cannot breathe enough fresh air in a narrow space or on public transportation. Pregnant women may be in a room full of smoke, and so on.
8. Share oxygen in the bloodstream
The other cause of dizziness during pregnancy is because the mother must share oxygen with her fetus. When the fetus continues to grow, the uterus continues to grow. This condition requires additional blood flow. During pregnancy, blood flow to the uterus is only 2% of all supplies.
Also Read : Want to Know Tips to Relieve Nasal Congestion? The strongest
However, over time, the fetus continues to grow and develop, causing this percentage number to change. At the end of the second trimester of pregnancy, blood flow to the uterus will be almost 1/3 of the total inventory. This factor is also a cause of dizziness or headaches during pregnancy felt by the mothers.
9. Morning Sickness
Usually, women often experience morning sickness or excessive nausea, especially in the morning. The condition of morning sickness begins to be experienced by women who are young pregnant, namely since the second month of pregnancy.
Morning sickness that is being experienced by pregnant women turns out to have an impact on changes in blood sugar levels. Blood sugar levels will go down. It has been mentioned in the previous cause that changes in blood sugar is also one of the causes of dizziness during pregnancy.
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